Organic Raw Tahini
Packaged product Fats and Oils Artisana
Organic Raw Tahini contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 182% of the Daily Value for copper, 80% of the Daily Value for magnesium and 68% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 336 mg | 80% |
| Phosphorus L | 627 mg | 50% |
| Potassium L | 485 mg | 10% |
| Zinc L | 5.9 mg | 54% |
| Copper L | 1.6 mg | 182% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 27.5 µg | 50% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fats and oils (median 17.9 g)
- Fiber3.1 gin the lowest quarter of fats and oils (median 6.2 g)
- Sugars0 gin the lowest quarter of fats and oils (median 8.3 g)
- Fat53.1 gabove the median for fats and oils (median 50 g)
- Sodium47 mgbelow the median for fats and oils (median 114 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (3)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 53.1 g | 53.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Artisana
- Barcode
- 0870001000046
- Label serving
- 2 Tbsp (32 g)
- Category
- Vegetable fats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw Organic Sesame Seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18.8 g | 28.1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21.9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12.5 g | 28.1 g | 53.1 g |
| No stir almond butter Maranatha | 594 | 18.8 g | 21.9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21.9 g | 31.2 g | 43.8 g |
| Peanut Butter Brad's Organic | 594 | 28.1 g | 18.8 g | 46.9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029628. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2020. Imported November 6, 2026.
- Open Food Facts, record 0870001000046. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.