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Organic Raw Cashews

Packaged product Meat Presidents Choice

Organic Raw Cashews contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
16.7 gprotein
30 gcarbohydrates
43.3 gfat
170kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars not reported
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%567kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 17.1 g)
  • Fiber3.3 gin the top quarter of meat (median 0.2 g)
  • Fat43.3 gin the top quarter of meat (median 8.8 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Presidents Choice
Barcode
18074697
Label serving
30.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic whole cashews Dsd Merchandisers 567 16.7 g 30 g 43.3 g
Hampton Farms Peanuts Hampton Farms 567 23.3 g 16.7 g 46.7 g
Organic dry roasted cashews salted H-E-B Organics 567 16.7 g 33.3 g 43.3 g
Slivered almonds Great Value 567 16.7 g 23.3 g 50 g
Organic Pumpkin Seeds Yupik 567 30 g 10 g 50 g
Slivered almonds Farmers market 567 20 g 20 g 50 g
Organic Hemp + Chia & Flax Seed Mixture Manitoba Harvest 567 26.7 g 23.3 g 43.3 g
Slivered Almonds Non-GMO Natural Grocers 567 20 g 20 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 18074697. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Raw Cashews?

100 g of Organic Raw Cashews has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.

Is Organic Raw Cashews high in protein?

Organic Raw Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Raw Cashews?

Organic Raw Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Raw Cashews?

Organic Raw Cashews contains 43.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.