Organic Raspberries
Packaged product Meat SER!OUS organic
Organic Raspberries contains 52 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 26 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.1 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 4.4 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber6.6 gin the top quarter of meat (median 0.2 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat0.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium2 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SER!OUS organic
- Barcode
- 9421905407618
- Label serving
- 1 portion (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Raspberries, Frozen, Organic Azure Standard | 52 | 1.2 g | 12 g | 0.65 g |
| Organic Pink Lady Apples Simple Truth | 52 | 0.27 g | 13.7 g | 0.17 g |
| Organic Raspberries Central West | 52 | 1.2 g | 12.2 g | 0.65 g |
| Nature's Kitchen Organic Silken Tofu Coles | 52 | 4.4 g | 2.5 g | 2.4 g |
| Champions in Scheiben Daregal | 52 | 1.1 g | 0.6 g | 3 g |
| Roast lamb dinner & vegetables with a hint of rosemary Piccolo | 52 | 3.3 g | 5.9 g | 1.3 g |
| Organic Pasta Bolognese Lidl | 52 | 3.1 g | 6.5 g | 1.3 g |
| Açaí Upper Organic Upper | 52 | 1.1 g | 0 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421905407618. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.