Organic Raspberries
Packaged product Meat Northwest Wild Foods
Organic Raspberries contains 56 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 32 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 53% of the Daily Value for Vitamin C and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.5 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 47.4 mg | 53% |
| Calcium L | 1.8 mg | 0.1% |
| Iron L | 5.3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber7 gin the top quarter of meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium1.8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northwest Wild Foods
- Barcode
- 0036699200155
- Label serving
- 1 portion (57 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté aux Champignons de bois Knorr | 56 | 1 g | 5 g | 3.5 g |
| Duchy Organic RedPop Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Organic Whole Kernel Corn Wild Harvest | 56 | 1.6 g | 9.6 g | 0.8 g |
| Organic Green Peas Bioitalia | 56 | 4.8 g | 7.2 g | 0.8 g |
| Creme de champignons legere Campbell's | 56 | 0.8 g | 3.6 g | 4.4 g |
| Organic Very Berry Fruit Friends | 56 | 1.1 g | 14.4 g | 0 g |
| Spaghettio's a to z's shaped organic pasta in Campbell's | 56 | 2 g | 11.9 g | 0.2 g |
| Nature basket marinara organic Giant Eagle | 56 | 1.6 g | 9.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036699200155. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.