Organic Quinoa
Packaged product Meat Honest to Goodness
Organic Quinoa contains 355 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 178 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gbelow the median for meat (median 17.1 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
- Sodium5 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honest to Goodness
- Barcode
- 9339944003152
- Label serving
- 1 serving (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Quinoa Flakes Honest to Goodness | 355 | 14.2 g | 57.2 g | 6.2 g |
| Salami Milano Fratelli Beretta | 355 | 26 g | 0 g | 28 g |
| Organic Short Grain Brown Rice Thrive Market | 356 | 8.9 g | 77.8 g | 2.2 g |
| Organic Mixed Thai Rice T&T | 356 | 8.9 g | 75.6 g | 2.2 g |
| Organic California White Jasmine Rice Lundberg Family Farms | 356 | 6.7 g | 80 g | 0 g |
| Organic Long Grain White Rice Simple Seed | 356 | 6.7 g | 80 g | 0 g |
| Organic White Basmati Rice Taj Mahal | 356 | 6.7 g | 80 g | 1.1 g |
| Extra Long Grain Organic White Rice 4Sisters | 356 | 8.9 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339944003152. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.