Organic Quinoa
Packaged product Grains and Pasta Happy Andes
Organic Quinoa contains 400 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 180 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24.4 mg | 1% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Protein L | 17.8 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.2 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 540 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gin the top quarter of grains and pasta (median 13 g)
- Fiber6.7 gbelow the median for grains and pasta (median 7 g)
- Sugars4.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.7 gin the top quarter of grains and pasta (median 5.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Sodium24.4 mgabove the median for grains and pasta (median 5 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Andes
- Barcode
- 0653981866198
- Quantity
- 48 oz
- Label serving
- 0.25 cup (45 g)
- Category
- Quinoa
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sprouted White Quinoa Second Spring | 400 | 11.1 g | 75.6 g | 5.6 g |
| Mamma Quinoa Miel de Abeja Mamma Quinoa | 400 | 13.3 g | 73.3 g | 6.7 g |
| Quinoa Gourmet Tipiak | 400 | 13.3 g | 62.2 g | 4.4 g |
| Quinoa GOLDENSUN | 400 | 15.6 g | 64.4 g | 7.8 g |
| Organic White Quinoa Happy Andes | 400 | 13.3 g | 66.7 g | 6.7 g |
| Quinoa Seeds Gogo Quinoa | 400 | 15.6 g | 68.9 g | 7.8 g |
| Quinoa sésame sarrasin Lea Nature Jardin Bio | 401 | 14.1 g | 56.7 g | 11 g |
| Quinoa Bio Pays | 399 | 16.5 g | 59 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653981866198. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.