Organic Quinoa
Packaged product Meat Greenfit
Organic Quinoa contains 370 kcal per 100 g. A serving, 46 g (46 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for meat (median 17.2 g)
- Sugars6.5 gin the top quarter of meat (median 1 g)
- Fat6.1 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Basmati Rice true natural goodness | 370 | 7.9 g | 73.8 g | 2.9 g |
| Ready To Cook Mild Sausage Patties TENNESSEE PRIDE | 370 | 16.7 g | 3.7 g | 31.5 g |
| Organic Spaghetti Flour + Water | 370 | 12.3 g | 72.3 g | 1.8 g |
| Organic Quick Oats Chefs Choice | 370 | 13.4 g | 56.8 g | 8.6 g |
| Organic Whole Wheat Penne Rigate Artisan Pasta Heinen's | 370 | 12.3 g | 72.3 g | 1.8 g |
| Organic Edamame + Spinach Ribbon Pasta True Pure Labs | 370 | 42.9 g | 35.7 g | 7.1 g |
| Organic Edamame Ribbon Pasta True Pure Labs | 370 | 44.6 g | 33.9 g | 6.3 g |
| Organic Yellow Soy + Adzuki Bean Ribbon Pasta True Pure Labs | 370 | 41.1 g | 37.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Quinoa?
100 g of Organic Quinoa has 370 kcal. Serving, 46 g (46 g): about 170 kcal.
Is Organic Quinoa high in protein?
Organic Quinoa contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6 g in serving, 46 g (46 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Quinoa?
Organic Quinoa has 67.4 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Quinoa?
Organic Quinoa contains 6.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855694004403. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.