Organic Quark
Packaged product Meat The Cheese Barn
Organic Quark contains 135 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 135 kcal.
Roughly 61% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 27.3 mg | 1% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.1 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat9.2 gabove the median for meat (median 8.8 g)
- Saturated fat4.6 gabove the median for meat (median 3.2 g)
- Sodium27.3 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cheese Barn
- Barcode
- 9413000012026
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ Beef & Noodles Take Home | 135 | 5.5 g | 17.8 g | 4.7 g |
| Spaghetti Sausage Mikes | 135 | 4.7 g | 18.2 g | 5.1 g |
| Allow Cooked Chilli Miso Beef Waitrose | 135 | 19.4 g | 2.1 g | 5.2 g |
| Smoked & Flame Grilled Ham Aldi | 135 | 27.3 g | 0.39 g | 2.7 g |
| Thai Beef Noodle salad Brubecks boutique foods | 135 | 10.3 g | 10.2 g | 5.4 g |
| British Pork Liver Tesco | 134 | 22.3 g | 2.6 g | 3.8 g |
| Italian style meatballs with penne pasta Meals Made In Minutes | 134 | 6.9 g | 16.4 g | 4.3 g |
| Beef Chilli Fuelhub | 134 | 8.4 g | 10.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9413000012026. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.