Organic Pumpkin Puree

Packaged product Beverages 365 Everyday Value

Organic Pumpkin Puree contains 33 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 40 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (34 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Pumpkin Puree by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.83 gprotein
8.3 gcarbohydrates
0 gfat
40kcal in serving, 1/2 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 3.3 g
Protein L 0.83 g 2%
Calcium L 25 mg2%
Iron L 1.4 mg8%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%33kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium2%

Nutritional insights

  • Protein0.83 gin the lowest quarter of beverages (median 0.83 g)
  • Fiber2.5 gin the lowest quarter of beverages (median 2.7 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L31,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0.83 g0.83 g
Carbohydrates 8.3 g8.3 g
Fat 0 g0 g
Fiber 2.5 g2.5 g
Sugars 3.3 g3.3 g
Sodium 4 mg4 mg

Product details

Brand
365 Everyday Value
Barcode
0099482473631
Quantity
15 oz
Label serving
1/2 cup (120 g)
Category
Canned pumpkin
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pumpkin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Pumpkin Safeway Inc. 33 0.83 g 8.3 g 0 g
Organic Pumpkin Cadia 33 0.83 g 8.3 g 0 g
Pumpkin Purée 365 Whole Foods Market 33 1.7 g 8.3 g 0 g
100% Pumpkin Ahold 33 0.83 g 8.3 g 0 g
100% natural pumpkin puree Baking Buddy 34 1.1 g 8.1 g 0.3 g
Bio-Kürbispüree Georg 30 1.2 g 4.8 g 0.5 g
Pure Pumpkin E.D. Smith 36 1.2 g 8.4 g 0 g
100% Pure Pumpkin Libby's 37 0.82 g 8.2 g 0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pumpkin Puree?

100 g of Organic Pumpkin Puree has 33 kcal. Serving, 1/2 cup, 120 g (120 g): about 40 kcal.

How much protein is in Organic Pumpkin Puree?

Organic Pumpkin Puree contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 120 g (120 g). About 9% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).

How many carbs are in Organic Pumpkin Puree?

Organic Pumpkin Puree has 8.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.3 g of sugars.

How much fat is in Organic Pumpkin Puree?

Organic Pumpkin Puree contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pumpkin Puree?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465133. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482473631. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.