Organic Protein & Kale

Packaged product Meat Amazing Grass

Organic Protein & Kale contains 400 kcal per 100 g.

Roughly 48% of its calories come from protein, with 33% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 79% of the Daily Value for Vitamin K, 28% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Protein & Kale by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
50 gprotein
20 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 550 mg 24%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 50 g 100%
Vitamin C L 2.5 mg3%
Vitamin K L 95 µg79%
Calcium L 260 mg20%
Iron L 5 mg28%
Potassium L 558 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 19%Fat: 33%400kcal / 100 g
  • Protein 48%
  • Carbohydrates 19%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K79%Iron28%Calcium20%Potassium12%Vitamin C3%

Nutritional insights

  • Protein50 gin the top quarter of meat (median 17.1 g)
  • Fiber2.5 gin the top quarter of meat (median 0.2 g)
  • Sugars12.5 gin the top quarter of meat (median 1 g)
  • Fat15 gabove the median for meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium550 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 50 g50 g
Carbohydrates 20 g20 g
Fat 15 g15 g
Fiber n/a2.5 g
Sugars 12.5 g12.5 g
Sodium 550 mg550 mg

Product details

Brand
Amazing Grass
Barcode
0829835008377
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Sausage Rapa 400 13.3 g 0 g 40 g
Overnight Chia With Oats Berry Fairy Organic Non-gmo Prana 400 10 g 72 g 9 g
Organic Pops Charms 400 0 g 93.3 g 0 g
Organic Grain-Free Flour Navitas 400 20 g 66.7 g 3.3 g
Salami de Gênes piquant Natural selections 400 23.3 g 6.7 g 30 g
Organic Cocoa Powder Zint Nutrition 400 20 g 60 g 10 g
Organic Hemp + Energy Caffeine & Guarana Powder Manitoba Harvest 400 53.3 g 26.7 g 10 g
Seasoned Pork Back Ribs Kirkland signature 400 28.9 g 5.6 g 27.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471944. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0829835008377. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Protein & Kale?

100 g of Organic Protein & Kale has 400 kcal.

Is Organic Protein & Kale high in protein?

Organic Protein & Kale contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Protein & Kale?

Organic Protein & Kale has 20 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.5 g of sugars.

How much fat is in Organic Protein & Kale?

Organic Protein & Kale contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Protein & Kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (79% DV), iron (28% DV), calcium (20% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Protein & Kale?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.