Organic Protein Bar Banana Nut

Packaged product Snacks Plnt

Organic Protein Bar Banana Nut contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Protein Bar Banana Nut by Plnt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
22.1 gprotein
47.1 gcarbohydrates
17.6 gfat
280kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 199 mg 9%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 13.2 g 47%
Total sugars L 10.3 g
Added sugars L 7.4 g 15%
Protein L 22.1 g 44%
Vitamin D L 0 µg0%
Calcium L 103 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 43%Fat: 36%412kcal / 100 g
  • Protein 20%
  • Carbohydrates 43%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D0%

Nutritional insights

  • Protein22.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber13.2 gin the top quarter of snacks (median 4 g)
  • Sugars10.3 gabove the median for snacks (median 4.5 g)
  • Fat17.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
  • Sodium199 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plnt
Barcode
0766536072200
Label serving
1 bar (68 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0766536072200. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Protein Bar Banana Nut?

100 g of Organic Protein Bar Banana Nut has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.

Is Organic Protein Bar Banana Nut high in protein?

Organic Protein Bar Banana Nut contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 15 g in serving, 1 bar, 68 g (68 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Organic Protein Bar Banana Nut?

Organic Protein Bar Banana Nut has 47.1 g of total carbohydrates per 100 g, including 13.2 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Protein Bar Banana Nut?

Organic Protein Bar Banana Nut contains 17.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Organic Protein Bar Banana Nut?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.