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Organic Protein Bar

Packaged product Snacks 22 Days Nutrition

Organic Protein Bar contains 387 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 290 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 53% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
26.7 gprotein
45.3 gcarbohydrates
14.7 gfat
290kcal in serving, 1 bar, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 14.7 g 19%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 17.3 g 62%
Total sugars L 16 g
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 1.6 mg2%
Calcium L 107 mg8%
Iron L 9.6 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 31%387kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron53%Calcium8%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein26.7 gbelow the median for snacks (median 30 g)
  • Fiber17.3 gin the top quarter of snacks (median 7.8 g)
  • Sugars16 gabove the median for snacks (median 5.7 g)
  • Fat14.7 gabove the median for snacks (median 14.5 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 26.7 g26.7 g
Carbohydrates 45.3 g45.3 g
Fat 14.7 g14.7 g
Fiber 17.3 g17.3 g
Sugars 16 g16 g
Sodium 0 mg0 mg

Product details

Brand
22 Days Nutrition
Barcode
0853409003321
Label serving
1 BAR (75 g)
Category
Protein bars
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice protein concentrate, organic tapioca syrup, organic almonds, organic agave inulin syrup, organic dates, organic walnuts, organic alkalized cocoa, organic quinoa, organic chocolate, organic flaxseeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895813. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853409003321. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Protein Bar?

100 g of Organic Protein Bar has 387 kcal. Serving, 1 bar, 75 g (75 g): about 290 kcal.

Is Organic Protein Bar high in protein?

Organic Protein Bar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 bar, 75 g (75 g). About 25% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Organic Protein Bar?

Organic Protein Bar has 45.3 g of total carbohydrates per 100 g, including 17.3 g of fiber and 16 g of sugars.

How much fat is in Organic Protein Bar?

Organic Protein Bar contains 14.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Organic Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Protein Bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.