Organic prairie, pork chops
Packaged product Meat Organic Prairie
Organic prairie, pork chops contains 212 kcal per 100 g. A serving, 1 chop, 132 g (132 g) provides about 280 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.7 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat13.6 gabove the median for meat (median 10 g)
- Saturated fat4.6 gabove the median for meat (median 3.1 g)
- Sodium42 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 19.7 g | 19.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 42 mg | 42 mg |
Product details
- Brand
- Organic Prairie
- Barcode
- 0093966001921
- Label serving
- 1 CHOP (132 g)
- Category
- Meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pork
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic center cut boneless pork chops Organic Prairie | 212 | 19.7 g | 0 g | 13.6 g |
| Grass Fed Ground Beef H‑E‑B | 212 | 18.5 g | 0 g | 15 g |
| Entrecôte mit Kräuter-Würzung (Bio) LFW Ludwigsluster Fleisch- und Wurstspezialitäten | 212 | 19 g | 1 g | 15 g |
| Cured Pork Hocks Carolina Pride | 212 | 25.7 g | 0 g | 11.5 g |
| Burger meat cerdo Dia | 212 | 16 g | 1 g | 16 g |
| Whisnant Family Farm, Grass Fed Ground Beef Fruitland American Meat Llc | 212 | 24.8 g | 0 g | 15 g |
| Smoked Five Spice Tofu Jenny's Tofu | 212 | 21.2 g | 5.9 g | 10.6 g |
| Grass Fed Ground Beef simple truth organic | 212 | 18.6 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069372. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0093966001921. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.