Organic Potatoes
Packaged product Fruits Wild Harvest
Organic Potatoes contains 71 kcal per 100 g. A serving, 5.2 onz, 148 g (148 g) provides about 105 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Protein L | 1.8 g | 4% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 453 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for fruits (median 1.8 g)
- Fiber1.8 gbelow the median for fruits (median 2.1 g)
- Sugars1.2 gin the lowest quarter of fruits (median 2.4 g)
- Sodium18 mgbelow the median for fruits (median 29 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 71 kcal |
| Protein | 2 g | 1.8 g |
| Carbohydrates | 17.6 g | 15.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.8 g |
| Sugars | 0.68 g | 1.2 g |
| Sodium | 0 mg | 18 mg |
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535504221
- Label serving
- 5.2 ONZ (148 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic red potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled English Peas New World Farms | 71 | 7.1 g | 11.8 g | 0 g |
| Papa John's, Roasting Red Potatoes Papa John's Salads & Produce | 71 | 1.2 g | 15.3 g | 0 g |
| Whole Grilled Marinated Artichokes Kitchen & Love | 71 | 3.6 g | 7.1 g | 3.6 g |
| Chicco di melagrana Fratelli Orsero | 71 | 0.5 g | 16 g | 0.5 g |
| Diced Peaches In Light Syrup Sunnyfarm | 71 | 0 g | 16.5 g | 0 g |
| Gardencut, To Go Snack, Celery Bites With Peanut Butter Garden Cut Inc. | 71 | 0 g | 4.8 g | 7.1 g |
| Crunchy Carrot Bites With Ranch Dip Chiquita | 71 | 1.4 g | 8.6 g | 3.6 g |
| Roasting Vegetable Medley Caldwell Fresh Foods | 71 | 1.2 g | 16.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550873. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0711535504221. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.