Organic Potatoes Diced
Organic Potatoes Diced contains 86 kcal per 100 g. A serving, 0.75 cup, 81 g (81 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.4 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 24.7 mg | 1% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0.62 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium24.7 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Chop Villari Market | 86 | 17.6 g | 0 g | 1.8 g |
| Cooked Ham Morrisons | 86 | 15.2 g | 1.8 g | 1.9 g |
| Ham Hock Potato And Green Bean Salad Waitrose | 86 | 5 g | 6 g | 4.3 g |
| Beef Stew Bowl Whole 30 | 87 | 8 g | 6.1 g | 3.2 g |
| Organic Curry Auga | 87 | 2.3 g | 9.3 g | 4.3 g |
| Pork Skewers with Vegetables Exceldor | 87 | 15.3 g | 2.7 g | 1.3 g |
| Wafer Thin Cooked Ham Slices Farm Deli | 87 | 16 g | 1.7 g | 1.7 g |
| Bacon Medallions Muscle Food | 87 | 18.3 g | 0.67 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0618551604426. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.