Organic popcorn
Packaged product Snacks 365 Everyday Value
Organic popcorn contains 540 kcal per 100 g. A serving, 28 g, 1.75 cup (28 g) provides about 151 kcal.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 15% of the Daily Value for calcium, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 2 mg | 11% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for snacks (median 7.3 g)
- Fiber8 gin the top quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.9 g)
- Fat36 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium780 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 540 kcal |
| Protein | 10.7 g | 12 g |
| Carbohydrates | 46.4 g | 46 g |
| Fat | 35.7 g | 36 g |
| Fiber | 7.1 g | 8 g |
| Sugars | 3.6 g | 4 g |
| Sodium | 786 mg | 780 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482428747
- Label serving
- 28 g (1.75 cup)
- Category
- Snacks
Ingredients
Organic popcorn, organic expeller pressed sunflower seed and/or safflower seed oil, organic cheese powder, (organic cheddar cheese [organic cultured pasteurized milk, salt, vegetable enzymes], organic nonfat milk, organic buttermilk, salt, disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chips Lay's | 540 | 6 g | 54 g | 36 g |
| Original Trail Mix Best Buy | 540 | 18 g | 36 g | 38 g |
| Cranberry Craze Trail Mix Johnvince Foods | 540 | 12 g | 42 g | 36 g |
| Chips saveur wasabi Sibell | 540 | 5 g | 51 g | 34 g |
| Dark choc pretzels Wallaby | 540 | 4.1 g | 57.2 g | 33 g |
| Lightly Salted Ripple Chips Co-op Gold | 540 | 8 g | 56 g | 32 g |
| Chickpea Baked Crisps - Siracha & Yuzu Flavour Calbee | 540 | 9.3 g | 48 g | 33.3 g |
| Chips a l'ancienne Lays | 540 | 6.2 g | 54 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic popcorn?
100 g of Organic popcorn has 540 kcal. Serving, 28 g, 1.75 cup (28 g): about 151 kcal.
Is Organic popcorn high in protein?
Organic popcorn contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.4 g in serving, 28 g, 1.75 cup (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Organic popcorn?
Organic popcorn has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars.
How much fat is in Organic popcorn?
Organic popcorn contains 36 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Organic popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV), Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic popcorn?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368626. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0099482428747. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.