Organic plant protein
Organic plant protein contains 395 kcal per 100 g. A serving, 0.333 cup, 38 g (38 g) provides about 150 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (366 kcal per 100 g).
100 g provides 29% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 55.3 g | 111% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.3 gabove the median for meat (median 20 g)
- Fiber13.2 gabove the median for meat (median 10.8 g)
- Sugars5.3 gabove the median for meat (median 2.2 g)
- Fat9.2 gin the top quarter of meat (median 3 g)
- Saturated fat4 gin the top quarter of meat (median 0.94 g)
- Sodium579 mgin the top quarter of meat (median 140 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wholier
- Barcode
- 0860006201258
- Label serving
- 0.333 cup (38 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Vega All In One Shake French Vanilla Flavored Vega | 395 | 52.6 g | 21 g | 13.2 g |
| Fermented Organic Gut Superfoods+ Grape, For Kids Genuine Health | 395 | 0 g | 92.1 g | 1.3 g |
| RAW Organic Protein Plant-Based Vanilla Garden of Life | 394 | 66.7 g | 18.2 g | 7.6 g |
| Organic Grass-Fed Collagen natural force | 396 | 90.1 g | 0 g | 0 g |
| Soy Protein Natural Flavour Purasana | 393 | 92.6 g | 0 g | 1.6 g |
| Organic soy protein Body&fit | 393 | 93 g | 0 g | 1.6 g |
| Organic Mushroom + Protein Plant Fusion | 392 | 58.8 g | 13.1 g | 6.5 g |
| Organic maca powder Whole Foods Market | 400 | 20 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic plant protein?
100 g of Organic plant protein has 395 kcal. Serving, 0.333 cup, 38 g (38 g): about 150 kcal.
Is Organic plant protein high in protein?
Organic plant protein contains 55.3 g of protein per 100 g (111% of the 50 g Daily Value), or 21 g in serving, 0.333 cup, 38 g (38 g). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 20 g).
How many carbs are in Organic plant protein?
Organic plant protein has 23.7 g of total carbohydrates per 100 g, including 13.2 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic plant protein?
Organic plant protein contains 9.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Organic plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic plant protein?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006201258. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.