Organic plant protein

Packaged product Meat PLNT

Organic plant protein contains 395 kcal per 100 g. A serving, 38 g (38 g) provides about 150 kcal.

Roughly 68% of its calories come from protein, with 18% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (373 kcal per 100 g).

100 g provides 117% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic plant protein by PLNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
65.8 gprotein
13.2 gcarbohydrates
7.9 gfat
150kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 895 mg 39%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 5.3 g 19%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 65.8 g 132%
Vitamin D L 0 µg0%
Calcium L 105 mg8%
Iron L 21.1 mg117%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 14%Fat: 18%395kcal / 100 g
  • Protein 68%
  • Carbohydrates 14%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron117%Calcium8%Potassium3%Vitamin D0%

Nutritional insights

  • Protein65.8 gabove the median for meat (median 61 g)
  • Fiber5.3 gabove the median for meat (median 5 g)
  • Sugars0 gin the lowest quarter of meat (median 2.2 g)
  • Fat7.9 gabove the median for meat (median 5.7 g)
  • Saturated fat2.6 gin the top quarter of meat (median 1.5 g)
  • Sodium895 mgin the top quarter of meat (median 462 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLNT
Barcode
0766536009787
Quantity
5.45 L
Label serving
38 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (organic pea protein, organic hemp protein, organic goji berry), organic natural flavors, organic guar gum, organic medium chain triglycerides oil, sea salt, organic stevia leaf extract (rebaudioside A)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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Organic whey Protein Vanilla Organic Protein Co 395 71.4 g 15.8 g 4 g
Garden of life organic protein powder Garden of life 394 66.7 g 18.2 g 7.6 g
Organic Whey Protein The Organic Protein Co. 396 78.4 g 8.4 g 4 g
Madagascan Vanilla Organic Whey Protein Powder The Organic Protein Co 396 71.6 g 16 g 4 g
Sheep Goat Whey Protein Βιολόγος 396 82 g 10 g 3 g
Raw Organic Protein Garden Of Life 393 79 g 7 g 9 g
organic whey protein simply tera's 393 75 g 10.7 g 5.4 g
Organic Brown Rice Protein Βιολόγος 393 82 g 10 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic plant protein?

100 g of Organic plant protein has 395 kcal. Serving, 38 g (38 g): about 150 kcal.

Is Organic plant protein high in protein?

Organic plant protein contains 65.8 g of protein per 100 g (132% of the 50 g Daily Value), or 25 g in serving, 38 g (38 g). About 68% of its calories come from protein. Compared with other meat, that is above the median (median 61 g).

How many carbs are in Organic plant protein?

Organic plant protein has 13.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic plant protein?

Organic plant protein contains 7.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Organic plant protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (117% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic plant protein?

100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0766536009787. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.