Organic Pinto Beans

Packaged product Beans and Legumes WestBrae Natural

Organic Pinto Beans contains 92 kcal per 100 g. A serving, 1 f food contributes to a daily diet., 130 g (130 g) provides about 120 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (93 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
0 gfat
120kcal in serving, 1 f food contributes to a daily diet., 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 1.3 mg7%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%92kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 5.7 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 96 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76.9 kcal92 kcal
Protein 4.6 g5.4 g
Carbohydrates 13.8 g16.2 g
Fat 0 g0 g
Fiber 3.1 g3.8 g
Sugars 0.77 g0.77 g
Sodium 0 mg4 mg

Product details

Brand
WestBrae Natural
Barcode
0074873253245
Label serving
1 f food contributes to a daily diet. (130 g)
Category
Pinto beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic pinto beans, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans Best Choice 92 4.6 g 15.4 g 1.2 g
Pinto beans with onion Luck's 92 5.3 g 15.3 g 0.76 g
Organic Pinto Beans WestBrae Natural 92 5.4 g 16.2 g 0 g
Pinto Beans La Criolla 92 5.4 g 16.9 g 0 g
Pinto Beans Frijoles Pintos La Criolla 92 5.4 g 16.9 g 0 g
Pinto beans, mild jalapenos Kuner's 92 5.4 g 17.7 g 0.77 g
Southwestern pinto beans seasoned with garlic Kuner's 92 4.6 g 16.9 g 0.77 g
frijoles pintos Iberia 92 5.4 g 16.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pinto Beans?

100 g of Organic Pinto Beans has 92 kcal. Serving, 1 f food contributes to a daily diet., 130 g (130 g): about 120 kcal.

How much protein is in Organic Pinto Beans?

Organic Pinto Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 f food contributes to a daily diet., 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.7 g).

How many carbs are in Organic Pinto Beans?

Organic Pinto Beans has 16.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Organic Pinto Beans?

Organic Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pinto Beans?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401094. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074873253245. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.