Organic Pinto Beans
Packaged product Vegetables macro
Organic Pinto Beans contains 103 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 1.3 g)
- Fiber7.2 gin the top quarter of vegetables (median 1.7 g)
- Sugars1 gbelow the median for vegetables (median 1.7 g)
- Fat0.75 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0 g)
- Sodium8 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- macro
- Barcode
- 9339687137206
- Quantity
- 420g
- Category
- Canned vegetables
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Pinto Beans (60%), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gli antipasti légumes grillés CIRO | 103 | 1 g | 3.6 g | 9 g |
| Fagioli borlotti al naturale Il grande orto | 103 | 6.7 g | 14.5 g | 0.6 g |
| Fagioli borlotti Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
| Fagioli cannelini Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
| Fagioli borlotti Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
| Lenticchie Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
| Fagioli borlotti Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
| Fagioli Tondini al naturale Iposea | 103 | 6.7 g | 14.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pinto Beans?
100 g of Organic Pinto Beans has 103 kcal.
How much protein is in Organic Pinto Beans?
Organic Pinto Beans contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Organic Pinto Beans?
Organic Pinto Beans has 13.4 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Pinto Beans?
Organic Pinto Beans contains 0.75 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic Pinto Beans?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687137206. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.