Organic Pinto Beans
Packaged product Beans and Legumes Fig Food Co
Organic Pinto Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.7 g)
- Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 96 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 77 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 0 g | 0 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Fig Food Co
- Barcode
- 0853434002320
- Label serving
- 0.5 cup (130 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic pinto beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia pinta Luengo | 77 | 5.8 g | 9.9 g | 0 g |
| Alubias pintas cocidas Dia | 77 | 5.8 g | 9.9 g | 0 g |
| Chipotle Pinto Beans Best Choice | 77 | 4.6 g | 14.6 g | 0 g |
| Pinto Beans In Brine Centrella | 77 | 3.9 g | 14.6 g | 0.38 g |
| Pinto Beans La Preferida | 77 | 4.6 g | 14.6 g | 0 g |
| La preferida, pinto beans La Preferida | 77 | 4.6 g | 14.6 g | 0 g |
| Original chili makin's S&W | 77 | 3.9 g | 14.6 g | 0.38 g |
| Pinto beans Sam's Choice | 77 | 5.4 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664479. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0853434002320. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.