Organic Pecan Halves Raw & Unsalted
Organic Pecan Halves Raw & Unsalted contains 714 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 200 kcal.
Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.1 g)
- Fiber10.7 gin the top quarter of meat (median 0.2 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat67.9 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Guanciale Pork Jowl Smoking Goose | 714 | 10.7 g | 3.6 g | 71.4 g |
| Organic Real Mayonnaise Wholesome Pantry | 714 | 0 g | 0 g | 78.6 g |
| Organic mayonnaise Good & Gather | 714 | 0 g | 0 g | 78.6 g |
| Organic Mayonnaise Spectrum Naturals | 714 | 0 g | 0 g | 78.6 g |
| Organic tahini Tarazi | 714 | 25 g | 10.7 g | 64.3 g |
| Organic dry roasted macadamia nuts Whole Foods Market | 714 | 7.1 g | 14.3 g | 75 g |
| Raley’s Organic Mayo Raley's | 714 | 0 g | 0 g | 78.6 g |
| Organic mayo Pacific Coast | 714 | 0 g | 0 g | 78.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0724414333546. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.