Organic Pears
Packaged product Meat Marks & Spencers
Organic Pears contains 37 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 30 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.2 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.4 gabove the median for meat (median 0 g)
- Sugars9.2 gin the top quarter of meat (median 1 g)
- Fat0.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium3.2 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29409563
- Label serving
- 1 portion (80 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics by RedBull Red Bull | 37 | 0 g | 8.9 g | 0 g |
| Organic Cut Green Beans Sun River Farms | 37 | 1.2 g | 6.2 g | 0 g |
| Organics Ginger ale Red Bull | 37 | 0 g | 8.9 g | 0 g |
| Organics Red Bull | 37 | 0 g | 8.9 g | 0 g |
| Premium Organic Broccoli Florets Cascadian Farm Organic | 37 | 3.7 g | 4.9 g | 0 g |
| Organic Cut Leaf Spinach Publix | 37 | 2.5 g | 3.7 g | 0 g |
| Organic Ginger Sparkling Lemonade Limonitz | 37 | 0 g | 9.9 g | 0 g |
| Essentials, Organic Carrot Crush Suja | 37 | 0.56 g | 8.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pears?
100 g of Organic Pears has 37 kcal. Serving, 1 portion, 80 g (80 g): about 30 kcal.
How much protein is in Organic Pears?
Organic Pears contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.24 g in serving, 1 portion, 80 g (80 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Pears?
Organic Pears has 9.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Pears?
Organic Pears contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic Pears?
100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29409563. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.