Organic Peanuts

Packaged product Meat Benefits By Nature

Organic Peanuts contains 600 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 240 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for potassium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
27.5 gprotein
17.5 gcarbohydrates
50 gfat
240kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 7.5 g 27%
Total sugars L 5 g
Protein L 27.5 g 55%
Calcium L 50 mg4%
Iron L 1.9 mg10%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 71%600kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron10%Calcium4%

Nutritional insights

  • Protein27.5 gin the top quarter of meat (median 17.1 g)
  • Fiber7.5 gin the top quarter of meat (median 0.2 g)
  • Sugars5 gin the top quarter of meat (median 1 g)
  • Fat50 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.5 gin the top quarter of meat (median 3.2 g)
  • Sodium5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benefits By Nature
Barcode
0062775830273
Label serving
0.333 cup (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062775830273. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Peanuts?

100 g of Organic Peanuts has 600 kcal. Serving, 0.333 cup, 40 g (40 g): about 240 kcal.

Is Organic Peanuts high in protein?

Organic Peanuts contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 40 g (40 g). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Peanuts?

Organic Peanuts has 17.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Peanuts?

Organic Peanuts contains 50 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Organic Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Peanuts?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.