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Organic Peanut Butter

Packaged product Fats and Oils Torn & Glasser

Organic Peanut Butter contains 588 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 200 kcal.

Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

588kcal per 100 g
23.5 gprotein
20.6 gcarbohydrates
50 gfat
200kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 50 g 64%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 8.8 g 31%
Total sugars L 2.9 g
Protein L 23.5 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 13%Fat: 72%588kcal / 100 g
  • Protein 15%
  • Carbohydrates 13%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein23.5 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber8.8 gabove the median for fats and oils (median 6.2 g)
  • Sugars2.9 gin the lowest quarter of fats and oils (median 8.3 g)
  • Fat50 gabove the median for fats and oils (median 50 g)
  • Saturated fat7.4 gbelow the median for fats and oils (median 7.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 588 kcal588 kcal
Protein 23.5 g23.5 g
Carbohydrates 20.6 g20.6 g
Fat 50 g50 g
Fiber 8.8 g8.8 g
Sugars 2.9 g2.9 g
Sodium 0 mg0 mg

Product details

Brand
Torn & Glasser
Barcode
0072488981461
Label serving
2 Tbsp (34 g)
Category
Vegetable fats
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Roasted Almond Butter Torn & Glasser 588 20.6 g 20.6 g 52.9 g
Creamy Honey Roast Peanut & Honey Spread, Creamy Honey Roast Peter pan 588 20.6 g 32.4 g 41.2 g
Big spoon roasters, nut butters, peanut pecan Big Spoon Roasters 587 20.7 g 24.2 g 48.4 g
Big spoon roasters, nut butters, peanut almond Big Spoon Roasters 584 24 g 24 g 48.1 g
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All-Vegetable One Cup Shortening Sticks Crisco 583 0 g 0 g 66.7 g
Whipped Peanut Butter & Pumpkin Pie Spice Spread JIF 583 20.8 g 25 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063078. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072488981461. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Peanut Butter?

100 g of Organic Peanut Butter has 588 kcal. Serving, 2 tbsp, 34 g (34 g): about 200 kcal.

Is Organic Peanut Butter high in protein?

Organic Peanut Butter contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 34 g (34 g). About 15% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Organic Peanut Butter?

Organic Peanut Butter has 20.6 g of total carbohydrates per 100 g, including 8.8 g of fiber and 2.9 g of sugars.

How much fat is in Organic Peanut Butter?

Organic Peanut Butter contains 50 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Organic Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.