Organic Peanut Butter
Packaged product Dairy and Eggs Kirkland
Organic Peanut Butter contains 563 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (525 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.8 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 191 mg | 46% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 344 mg | 7% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 29.8 µg | 54% |
| Iodine L | 14.9 µg | 10% |
| Chloride L | 323 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 10.6 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 35.4 g)
- Fat46.9 gin the top quarter of dairy and eggs (median 35 g)
- Saturated fat7.8 gin the lowest quarter of dairy and eggs (median 15.9 g)
- Sodium203 mgbelow the median for dairy and eggs (median 267 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12.8 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kirkland
- Barcode
- 0196633860927
- Quantity
- 56 oz
- Label serving
- 32 g
- Category
- Peanut butter cups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter chocs Rewe | 560 | 8.9 g | 49 g | 36 g |
| Cupeez CHOCOLAT au lait & Beurre de CACAHUETE Carrefour | 560 | 8.9 g | 49 g | 36 g |
| Dark Chocolate Peanut Butter Cups Trader Joe's | 559 | 8.8 g | 52.9 g | 35.3 g |
| Milk Chocolate Peanut Butter Cups Trader Joe's | 559 | 5.9 g | 58.8 g | 32.4 g |
| Dark Peanut Butter Cups Eric's | 567 | 17.2 g | 30.2 g | 41 g |
| Palets chocolat au lait Bio Go Nuts | 568 | 14.6 g | 39.6 g | 39 g |
| MINI palets chocolat au lait fourrés au beurre de cacahuètes Go Nuts | 568 | 14.6 g | 39.6 g | 39 g |
| Peanut Butter Cups Rewe Beste Wahl | 572 | 14 g | 40 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196633860927. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.