Organic Pasta

Packaged product Meat Italian Harvest

Organic Pasta contains 370 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 210 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
12.3 gprotein
74.1 gcarbohydrates
1.8 gfat
210kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%
Vitamin D L 0 µg0%
Calcium L 21.2 mg2%
Iron L 1.8 mg10%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%370kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein12.3 gbelow the median for meat (median 17.1 g)
  • Fiber1.8 gabove the median for meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.3 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italian Harvest
Barcode
8058898300193
Label serving
1 portion (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

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Uncured Genoa Salami H-E-B 370 17.6 g 0 g 33.5 g
Organic licorice Yumearth 370 1.8 g 82.9 g 3.5 g
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Organic Black Soy Ribbon Pasta True Pure Labs 370 42.9 g 32.1 g 6.3 g
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Organic Edamame Ribbon Pasta True Pure Labs 370 44.6 g 33.9 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8058898300193. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pasta?

100 g of Organic Pasta has 370 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 210 kcal.

Is Organic Pasta high in protein?

Organic Pasta contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Pasta?

Organic Pasta has 74.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pasta?

Organic Pasta contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (1% of the Daily Value).

How much sodium is in Organic Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.