Organic Parmesan
Packaged product Meat Forager Project
Organic Parmesan contains 80 kcal per 100 g. A serving, 28.0 g (28 g) provides about 22 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of meat (median 17.2 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forager Project
- Barcode
- 0614455021963
- Label serving
- 28.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & Beef With Vegetables Puree Beech Nut | 80 | 1.8 g | 8 g | 4.4 g |
| Organic Chickpeas Life Smart | 80 | 4.8 g | 15.2 g | 1.6 g |
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| Beef jerky original Jack link’s | 80 | 10 g | 6 g | 1.5 g |
| Beef Jerky - Teriyaki Crav’n | 80 | 12 g | 6 g | 1 g |
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| Rare Roast Beef Prima Della | 80 | 13 g | 2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Parmesan?
100 g of Organic Parmesan has 80 kcal. Serving, 28.0 g (28 g): about 22 kcal.
How much protein is in Organic Parmesan?
Organic Parmesan contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.28 g in serving, 28.0 g (28 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Parmesan?
Organic Parmesan has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Parmesan?
Organic Parmesan contains 5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0614455021963. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.