How many calories are in Organic omega 3 seed mix?

100 g of Organic omega 3 seed mix has 524 kcal.

Is Organic omega 3 seed mix high in protein?

Organic omega 3 seed mix contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic omega 3 seed mix?

Organic omega 3 seed mix has 10.3 g of total carbohydrates per 100 g, including 17.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic omega 3 seed mix?

Organic omega 3 seed mix contains 42.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic omega 3 seed mix

Packaged product Meat Minton & Donello

Organic omega 3 seed mix contains 524 kcal per 100 g.

Roughly 73% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

524kcal per 100 g

24.6 gprotein

10.3 gcarbohydrates

42.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	524 kcal
Total fat L	42.6 g	55%
Saturated fat L	5.8 g	29%
Sodium	not reported
Total carbohydrates L	10.3 g	4%
Dietary fiber L	17.4 g	62%
Total sugars L	1.6 g
Protein L	24.6 g	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 8%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.6 gin the top quarter of meat (median 17.1 g)
Fiber17.4 gin the top quarter of meat (median 0.2 g)
Sugars1.6 gabove the median for meat (median 1 g)
Fat42.6 gin the top quarter of meat (median 8.8 g)
Saturated fat5.8 gabove the median for meat (median 3.2 g)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Minton & Donello
Barcode: 5028367006997
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5028367006997. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.