Organic oats and happiness

Packaged product Meat Bakery On Main

Organic oats and happiness contains 389 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic oats and happiness by Bakery On Main, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
13 gprotein
68.5 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 8.3 g 11%
Saturated fat L 0.93 g 5%
Sodium L 157 mg 7%
Total carbohydrates L 68.5 g 25%
Dietary fiber L 9.3 g 33%
Total sugars L 20.4 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%389kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for meat (median 17.1 g)
  • Fiber9.3 gin the top quarter of meat (median 0.2 g)
  • Sugars20.4 gin the top quarter of meat (median 1 g)
  • Fat8.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.93 gin the lowest quarter of meat (median 3.2 g)
  • Sodium157 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakery On Main
Barcode
0835228006721
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0835228006721. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic oats and happiness?

100 g of Organic oats and happiness has 389 kcal.

Is Organic oats and happiness high in protein?

Organic oats and happiness contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic oats and happiness?

Organic oats and happiness has 68.5 g of total carbohydrates per 100 g, including 9.3 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic oats and happiness?

Organic oats and happiness contains 8.3 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).

How much sodium is in Organic oats and happiness?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.