Organic Oatmilk

Packaged product Beverages Forager

Organic Oatmilk contains 19 kcal per 100 g. A serving, 236 g (236 g) provides about 45 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,482 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Oatmilk by Forager, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0.42 gprotein
2.9 gcarbohydrates
0.83 gfat
45kcal in serving, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.4 g 1%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 0.42 g 0.8%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0 mg0%
Potassium L 12 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%19kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.9%Potassium0.3%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 1.5 g)
  • Fiber0.4 gin the lowest quarter of beverages (median 2.5 g)
  • Sugars0.83 gin the lowest quarter of beverages (median 6.3 g)
  • Fat0.83 gabove the median for beverages (median 0.8 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium40 mgbelow the median for beverages (median 80 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.1 kcal19 kcal
Protein 0.42 g0.42 g
Carbohydrates 3 g2.9 g
Fat 0.85 g0.83 g
Fiber 0.42 g0.4 g
Sugars 0.85 g0.83 g
Sodium 40.3 mg40 mg

Product details

Brand
Forager
Barcode
0814558021314
Label serving
236 g
Category
Plant-based foods and beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Gluten-free Oats", Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oil

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FoodCaloriesProteinCarbsFat
Insalata di Crauti Zerbinati 19 2.1 g 2.5 g 0.1 g
Succo d'arancia Conserve Italia 19 0.3 g 3.8 g 0.1 g
Insalata mista Zerbinati 19 1.3 g 1.5 g 0.2 g
Passato di verdure Zerbinati 19 0.6 g 2.5 g 0.4 g
ISO-SPORT Mango Brunnthaler Brunnen 19 0.5 g 4.3 g 0.5 g
Ananas zero zuccheri aggiunti Conserve Italia 19 0.2 g 4.4 g 0 g
Zucca e carote Almaverde Bio 20 0.6 g 3.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Oatmilk?

100 g of Organic Oatmilk has 19 kcal. Serving, 236 g (236 g): about 45 kcal.

How much protein is in Organic Oatmilk?

Organic Oatmilk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.99 g in serving, 236 g (236 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.5 g).

How many carbs are in Organic Oatmilk?

Organic Oatmilk has 2.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.83 g of sugars.

How much fat is in Organic Oatmilk?

Organic Oatmilk contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Oatmilk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664337. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0814558021314. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.