Organic Oat Whole Grain Cereal

Packaged product Baby Foods Holle

Organic Oat Whole Grain Cereal contains 400 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Oat Whole Grain Cereal by Holle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of baby foods (median 2.2 g)
  • Fiber6.7 gin the top quarter of baby foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of baby foods (median 4.2 g)
  • Fat6.7 gin the top quarter of baby foods (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 36 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holle
Barcode
0860007061592
Quantity
8 oz
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN OAT FLOUR, THIAMIN MONO-NITRATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860007061592. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Oat Whole Grain Cereal?

100 g of Organic Oat Whole Grain Cereal has 400 kcal.

Is Organic Oat Whole Grain Cereal high in protein?

Organic Oat Whole Grain Cereal contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2.2 g).

How many carbs are in Organic Oat Whole Grain Cereal?

Organic Oat Whole Grain Cereal has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Oat Whole Grain Cereal?

Organic Oat Whole Grain Cereal contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Oat Whole Grain Cereal?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.