Organic Oat & Seed Oat Milk

Packaged product Dairy and Eggs Three Trees

Organic Oat & Seed Oat Milk contains 42 kcal per 100 g. A serving, 1 serving, 237 ml (237 g) provides about 100 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Oat & Seed Oat Milk by Three Trees, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.7 gprotein
5.5 gcarbohydrates
1.7 gfat
100kcal in serving, 1 serving, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 1.7 g 3%
Vitamin D L 2 µg10%
Calcium L 14 mg1%
Iron L 0.42 mg2%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 35%42kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Iron2%Calcium1%Potassium0.9%

Nutritional insights

  • Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.4 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal42 kcal
Protein 1.3 g1.7 g
Carbohydrates 4.2 g5.5 g
Fat 2.1 g1.7 g
Fiber 1.3 g0.4 g
Sugars 0.84 g1.3 g
Sodium 35.9 mg8 mg

Product details

Brand
Three Trees
Barcode
0859918004293
Label serving
1 serving (237 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0.84 g 7.6 g 1.3 g
Milk 1% Member's Mark 42 3.3 g 5.4 g 1 g
1% light milk Avonmore 42 3.5 g 4.8 g 1 g
Irish light milk Coolree 42 3.5 g 4.8 g 1 g
Plain Yogurt Arla 42 3.5 g 5.8 g 0.5 g
Butternut Squash Tesco 42 1.1 g 8.3 g 0.1 g
Lactose free low fat milk Tesco 42 3 g 4.5 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584706. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0859918004293. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Oat & Seed Oat Milk?

100 g of Organic Oat & Seed Oat Milk has 42 kcal. Serving, 1 serving, 237 ml (237 g): about 100 kcal.

How much protein is in Organic Oat & Seed Oat Milk?

Organic Oat & Seed Oat Milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 serving, 237 ml (237 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Oat & Seed Oat Milk?

Organic Oat & Seed Oat Milk has 5.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.

How much fat is in Organic Oat & Seed Oat Milk?

Organic Oat & Seed Oat Milk contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Oat & Seed Oat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Oat & Seed Oat Milk?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.