Organic Oat Bran Powder

Packaged product Meat Biogreen

Organic Oat Bran Powder contains 325 kcal per 100 g. A serving, 2 scoops, 28 g (28 g) provides about 91 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 62% of the Daily Value for phosphorus, 56% of the Daily Value for magnesium and 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Oat Bran Powder by Biogreen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
22.9 gprotein
52.1 gcarbohydrates
8.9 gfat
91kcal in serving, 2 scoops, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 3.6 mg 0.2%
Total carbohydrates L 52.1 g 19%
Dietary fiber L 27.1 g 97%
Total sugars L 1.8 g
Protein L 22.9 g 46%
Calcium L 111 mg9%
Iron L 6.1 mg34%
Magnesium L 235 mg56%
Phosphorus L 769 mg62%
Potassium L 537 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 55%Fat: 21%325kcal / 100 g
  • Protein 24%
  • Carbohydrates 55%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus62%Magnesium56%Iron34%Potassium11%Calcium9%

Nutritional insights

  • Protein22.9 gin the top quarter of meat (median 17.1 g)
  • Fiber27.1 gin the top quarter of meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat8.9 gabove the median for meat (median 8.8 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.2 g)
  • Sodium3.6 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biogreen
Barcode
9555309302283
Label serving
2 scoops (28 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555309302283. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Oat Bran Powder?

100 g of Organic Oat Bran Powder has 325 kcal. Serving, 2 scoops, 28 g (28 g): about 91 kcal.

Is Organic Oat Bran Powder high in protein?

Organic Oat Bran Powder contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 6.4 g in serving, 2 scoops, 28 g (28 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Oat Bran Powder?

Organic Oat Bran Powder has 52.1 g of total carbohydrates per 100 g, including 27.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Oat Bran Powder?

Organic Oat Bran Powder contains 8.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic Oat Bran Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (62% DV), magnesium (56% DV), iron (34% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Oat Bran Powder?

100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.