Organic Nutritional Yeast
Organic Nutritional Yeast contains 333 kcal per 100 g. A serving, 3 tbsp, 24 g (24 g) provides about 80 kcal.
Roughly 61% of its calories come from protein, with 33% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 43% of the Daily Value for potassium and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45.8 g | 92% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 2,000 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 33%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.8 gin the top quarter of meat (median 17.2 g)
- Fiber8.3 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium417 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noocha
- Barcode
- 0199284503663
- Quantity
- 8 oz
- Label serving
- 3 tbsp (24 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic protein powder Orgain | 333 | 41.2 g | 39.2 g | 9.8 g |
| Organic Baobab Fruit Powder Metabolic Response Modifiers (MRM) | 333 | 0 g | 83.3 g | 0 g |
| Soft Beef Jerky Black Pepper MHMT | 333 | 33.3 g | 13.3 g | 16.7 g |
| Pork and beef sausages Lafleur | 333 | 9.3 g | 4 g | 30.7 g |
| Organic Tri-Color Quinoa know & love | 333 | 11.1 g | 68.9 g | 4.4 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10.7 g | 5.3 g | 26.7 g |
| Organic autumn wheat Kashi | 333 | 11.7 g | 78.3 g | 1.7 g |
| Grass-Fed Beef Sticks Grimm's | 333 | 4 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Nutritional Yeast?
100 g of Organic Nutritional Yeast has 333 kcal. Serving, 3 tbsp, 24 g (24 g): about 80 kcal.
Is Organic Nutritional Yeast high in protein?
Organic Nutritional Yeast contains 45.8 g of protein per 100 g (92% of the 50 g Daily Value), or 11 g in serving, 3 tbsp, 24 g (24 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Nutritional Yeast?
Organic Nutritional Yeast has 25 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Nutritional Yeast?
Organic Nutritional Yeast contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Nutritional Yeast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (43% DV) and iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Nutritional Yeast?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284503663. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.