Organic nature truth

Packaged product Meat Nature’s Truth

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic nature truth contains 229 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 80 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 32% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic nature truth by Nature’s Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
22.9 gprotein
60 gcarbohydrates
2.9 gfat
80kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14.3 mg 0.6%
Total carbohydrates L 60 g 22%
Dietary fiber L 34.3 g 122%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 22.9 g 46%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.7 mg32%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 7%229kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Potassium13%Vitamin D0%Calcium0%

Nutritional insights

  • Protein22.9 gin the top quarter of meat (median 17.1 g)
  • Fiber34.3 gin the top quarter of meat (median 0.2 g)
  • Sugars2.9 gabove the median for meat (median 1 g)
  • Fat2.9 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium14.3 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Truth
Barcode
0071187043005
Label serving
0.25 cup (35 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Traditional Beef Boomerang’s 229 6.5 g 27.6 g 10 g
Loaded sausage bites Jimmy Dean 229 18.1 g 2.9 g 15.2 g
Pulled Ham With Smokey Maple Glaze Coles 229 17.7 g 5.1 g 15.4 g
Loaded Pork Potstickers And Snow Leg Combo Private Selection 229 5.9 g 23.2 g 12.4 g
Pulled Ham With Smokey Maple Glaze Coles 229 17.7 g 5.1 g 15.4 g
Pulled Ham With Smokey Maple Glaze Coles 229 17.7 g 5.1 g 15.4 g
Organic Grass Fed Strip Commissary 229 20.3 g 0 g 15.9 g
Thin Cut Beef Aldi 229 20.3 g 0 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071187043005. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic nature truth?

100 g of Organic nature truth has 229 kcal. Serving, 0.25 cup, 35 g (35 g): about 80 kcal.

Is Organic nature truth high in protein?

Organic nature truth contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic nature truth?

Organic nature truth has 60 g of total carbohydrates per 100 g, including 34.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic nature truth?

Organic nature truth contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic nature truth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic nature truth?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.