Organic muesli
Packaged product Breakfast Cereals Dorset cereals
Organic muesli contains 363 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 18.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for breakfast cereals (median 9.8 g)
- Fiber7.6 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars18.2 gabove the median for breakfast cereals (median 17 g)
- Fat9.3 gabove the median for breakfast cereals (median 9 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium12 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset cereals
- Barcode
- 5018357012374
- Quantity
- 600g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dried fruit, nuts & seeds (33%) [organic raisins (organic raisins, organic sunflower oil), organic sultanas (10%) (organic sultanas, organic sunflower oil), organic pumpkin seeds (3.5%), organic sunflower seeds, organic BRAZIL NUTS (3%)], organic wholegrain OAT flakes, organic BARLEY flakes, organic wholegrain WHEAT flakes, organic toasted wholegrain WHEAT flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot, Figs and Seeds Muesli Pimhill Farm | 363 | 0 g | 56.4 g | 9.2 g |
| Bio fruchtmüsli Seitz | 363 | 8.2 g | 65 g | 6.5 g |
| X-tra Frukt Musli 1kg H. & J. BRÜGGEN KG | 363 | 11 g | 60 g | 6.6 g |
| Fruit & zaden Jumbo | 363 | 7 g | 62.9 g | 7.2 g |
| Muesli aux fruits sans sucres ajoutés Gerblé | 363 | 12 g | 61 g | 5.2 g |
| Muesli aux fruits Gerblé | 363 | 12 g | 61 g | 5.2 g |
| Muesli aux fruits - sans sucres ajoutés Gerblé | 363 | 11 g | 59 g | 6.8 g |
| Muesli fruits Cora | 363 | 10.9 g | 58.1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018357012374. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.