Organic Morning Energizer Smoothie
Packaged product Beverages Sprout
Organic Morning Energizer Smoothie contains 103 kcal per 100 g. A serving, 1 pouch, 156 g (156 g) provides about 161 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 9.6 g | |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 57.6 µg | 6% |
| Vitamin C L | 30.8 mg | 34% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.92 mg | 5% |
| Phosphorus L | 26 mg | 2% |
| Potassium L | 263 mg | 6% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 0 g)
- Fiber2.6 gin the top quarter of beverages (median 0 g)
- Sugars9.6 gabove the median for beverages (median 9.2 g)
- Fat3.9 gin the top quarter of beverages (median 0 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0 g)
- Sodium6 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 192 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 103 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 9.6 g | 9.6 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Sprout
- Barcode
- 0818512017009
- Label serving
- 1 POUCH (156 g)
- Category
- Plant-based beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic bananas, organic coconut milk (organic coconut kernel extract, water), organic kiwi, organic apple, organic zucchini, organic pineapples, organic spinach, organic flax, organic brown rice, organic rice protein, citric acid, organic oat fiber, organic natural vanilla flavor, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075368. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0818512017009. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.