Organic Mini Cucumber
Packaged product Meat Wild Harvest
Organic Mini Cucumber contains 16 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.6 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat L | 0.035 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.64 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.09 mg | 0.6% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 24.7 mg | 2% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.6 gabove the median for meat (median 0.2 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat0.11 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.035 gin the lowest quarter of meat (median 3.2 g)
- Sodium4.8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.038 g |
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.02 g |
Carotenoids (1)
| Beta-carotene L | 45 µg |
|---|
Other components (2)
| Water L | 96 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535518440
- Category
- Meat
Ingredients
Organic cucumber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711535518440. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.