Organic Milk

Packaged product Dairy and Eggs Horizon Organic

Organic Milk contains 67 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 989 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Milk by Horizon Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
3.8 gfat
160kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 14.6 mg 5%
Sodium L 54.2 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin D L 1.9 µg9%
Calcium L 138 mg11%
Iron L 0 mg0%
Phosphorus L 104 mg8%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%67kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin D9%Phosphorus8%Vitamin A4%Potassium4%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.7 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 1.8 g)
  • Saturated fat2.1 gabove the median for dairy and eggs (median 1.1 g)
  • Sodium54.2 mgin the top quarter of dairy and eggs (median 45 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.8 kcal66.7 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5.4 g
Fat 3.8 g3.8 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 58.3 mg54.2 mg

Product details

Brand
Horizon Organic
Barcode
0742365264955
Label serving
1 portion (240 ml)
Category
Cow milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a milk, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Whole Milk Horizon Organic 67 3.3 g 5.4 g 3.3 g
Milk Poinsettia 67 3.3 g 5 g 3.3 g
Bio Vollmilch länger 3,8% Andechser Natur 67 3.3 g 4.8 g 3.8 g
Houdbare volle melk Albert Heijn 67 3.7 g 4.8 g 3.6 g
Whole Milk 雪印 67 3.3 g 5.1 g 3.8 g
Volle melk Campina 67 3.7 g 4.8 g 3.6 g
365 everyday value, milk 365 Everyday Value 67 3.3 g 5.4 g 3.8 g
Mleko 3,9 % Go Bio 67 3.1 g 4.8 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757684. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365264955. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Milk?

100 g of Organic Milk has 67 kcal. Serving, 1 portion, 240 ml (240 g): about 160 kcal.

How much protein is in Organic Milk?

Organic Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.2 g).

How many carbs are in Organic Milk?

Organic Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Organic Milk?

Organic Milk contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Organic Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Milk?

100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.