Organic Milk

Packaged product Dairy and Eggs Horizon Organic

Organic Milk contains 63 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 21% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Milk by Horizon Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.3 gprotein
5 gcarbohydrates
3.3 gfat
150kcal in serving, 1 portion, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.5 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Sodium L 50 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 0.5 µg21%
Calcium L 125 mg10%
Iron L 0 mg0%
Phosphorus L 100 mg8%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)13%Calcium10%Phosphorus8%Vitamin D5%Vitamin A4%Potassium4%Iron0%

Nutritional insights

  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat3.3 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat2.1 gabove the median for dairy and eggs (median 1.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal62.5 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5 g
Fat 3.3 g3.3 g
Fiber n/a0 g
Sugars 5 g4.6 g
Sodium n/a50 mg

Product details

Brand
Horizon Organic
Barcode
0742365005398
Label serving
1 portion (240 g)
Category
Milks
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a milk, lactase enzyme*, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Vitamin D Whole Milk Friendly Farms 63 3.3 g 4.6 g 3.3 g
Vitamin D Milk Belfonte 63 3.3 g 4.6 g 3.3 g
2% Vanilla Milk with Protein Natrel 63 7.5 g 5.4 g 1 g
Organic whole milk Organic Valley 63 3.3 g 5 g 3.3 g
Organic Whole Milk 365 Whole Foods Market 63 3.3 g 5 g 3.3 g
DHA Omega 3 Whole Milk Organic Valley 63 3.3 g 5 g 3.3 g
Vitamin D Whole Milk Friendly Farms 63 3.3 g 5.4 g 3.3 g
Protein Plus while ultra filtered milk Organic Valley 63 5.4 g 2.5 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757623. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365005398. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Milk?

100 g of Organic Milk has 63 kcal. Serving, 1 portion, 240 g (240 g): about 150 kcal.

How much protein is in Organic Milk?

Organic Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 g). About 21% of its calories come from protein.

How many carbs are in Organic Milk?

Organic Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.

How much fat is in Organic Milk?

Organic Milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Organic Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.