Organic MEN’s Multivitamin
Packaged product Meat Mary Ruth’s
Organic MEN’s Multivitamin contains 467 kcal per 100 g. A serving, 1 pouch, 15 ml (15 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 4,362% of the Daily Value for Riboflavin (B2), 835% of the Daily Value for Vitamin D and 833% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 6,000 µg | 667% |
| Vitamin D L | 167 µg | 835% |
| Vitamin E L | 46.7 mg | 311% |
| Thiamin (B1) L | 6.7 mg | 556% |
| Riboflavin (B2) L | 56.7 mg | 4,362% |
| Pantothenic acid (B5) L | 33.3 mg | 666% |
| Vitamin B6 L | 8.7 mg | 510% |
| Folate (B9) L | 1,670 µg | 418% |
| Vitamin B12 L | 20 µg | 833% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.1 g)
- Fat33.3 gin the top quarter of meat (median 8.8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.7 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Product details
- Brand
- Mary Ruth’s
- Barcode
- 0850036700302
- Label serving
- 1 pouch (15 ml)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kothamalli Thokku Gss | 467 | 6.7 g | 20 g | 40 g |
| Applewood-Smoked Bacon Harmon's | 467 | 40 g | 0 g | 33.3 g |
| Organic Coconut Flour Sprouts | 467 | 13.3 g | 53.3 g | 23.3 g |
| Garlic Flavored Pork Skins Tito Al's Choice | 467 | 60 g | 0 g | 26.7 g |
| Organic Whole Black Chia Seeds Nothing But The Truth | 467 | 13.3 g | 40 g | 30 g |
| Hickory Smoked Bacon Sprouts | 467 | 13.3 g | 0 g | 46.7 g |
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| Hickory Smoked Bacon Butcher Shop | 467 | 13.3 g | 0 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850036700302. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.