Organic Medium Berry Bowl
Packaged product Meat Wegman’s
Organic Medium Berry Bowl contains 35 kcal per 100 g. A serving, 4 ozs, 113.398 g (113 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Protein L | 0.88 g | 2% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.6 gin the top quarter of meat (median 0.2 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium882 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Berries Wegmans | 35 | 0.88 g | 8.8 g | 0 g |
| Uncured Corned Beef Heinen's | 35 | 5.9 g | 0 g | 1.2 g |
| Organic Kimchi Plenty Roots Sinto Gourmet LLC | 35 | 3.5 g | 7.1 g | 0 g |
| Organic Konjac Shirataki Pasta Fettuccine Style Slendier | 35 | 0.5 g | 0.5 g | 0.5 g |
| Organic Chopped Spinach And Kale Wellesley Farms | 35 | 3.5 g | 4.7 g | 0 g |
| Organic Broccoli Florets Simple Truth | 35 | 2.4 g | 7.1 g | 0 g |
| Organic Broccoli Florets Wegmans | 35 | 3.5 g | 4.7 g | 0 g |
| Organic King Oyster Mushrooms Kennett Square Specialties | 35 | 2.4 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2053640012597. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.