Organic MCT Protein plant-based Shake Mix

Packaged product Meat Nutiva

Organic MCT Protein plant-based Shake Mix contains 462 kcal per 100 g.

Roughly 44% of its calories come from protein, with 40% from fat and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic MCT Protein plant-based Shake Mix by Nutiva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
51.3 gprotein
17.9 gcarbohydrates
20.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 20.5 g 26%
Saturated fat L 15.4 g 77%
Sodium L 667 mg 29%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 5.1 g 18%
Total sugars L 2.6 g
Protein L 51.3 g 103%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 16%Fat: 40%462kcal / 100 g
  • Protein 44%
  • Carbohydrates 16%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51.3 gin the top quarter of meat (median 17.1 g)
  • Fiber5.1 gin the top quarter of meat (median 0.2 g)
  • Sugars2.6 gabove the median for meat (median 1 g)
  • Fat20.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat15.4 gin the top quarter of meat (median 3.2 g)
  • Sodium667 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutiva
Barcode
0692752111457
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0692752111457. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic MCT Protein plant-based Shake Mix?

100 g of Organic MCT Protein plant-based Shake Mix has 462 kcal.

Is Organic MCT Protein plant-based Shake Mix high in protein?

Organic MCT Protein plant-based Shake Mix contains 51.3 g of protein per 100 g (103% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic MCT Protein plant-based Shake Mix?

Organic MCT Protein plant-based Shake Mix has 17.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic MCT Protein plant-based Shake Mix?

Organic MCT Protein plant-based Shake Mix contains 20.5 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

How much sodium is in Organic MCT Protein plant-based Shake Mix?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.