Organic Macaroni and Cheese
Packaged product Meals and Dishes Good & Gather
Organic Macaroni and Cheese contains 381 kcal per 100 g. A serving, 1 portion, 70.874 g (70.9 g) provides about 270 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 73.4 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium607 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0191907936186
- Label serving
- 1 portion (70.874 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Oatmeal Maple And Brown Sugar Simple Truth | 381 | 9.5 g | 76.2 g | 4.8 g |
| Instant oatmeal Trader Joe's | 381 | 9.5 g | 73.8 g | 6 g |
| Apple & Cinnamon Instant Oatmeal Kroger | 381 | 9.5 g | 71.4 g | 7.1 g |
| Instant Oatmeal Quaker | 381 | 11.9 g | 73.8 g | 6 g |
| Taco surtido brillo Sagacor | 381 | 2 g | 88.5 g | 1.1 g |
| Twin pack pizza bases Keto8 | 381 | 11 g | 4.5 g | 34 g |
| instant oatmeal apple cinnamon Simple Truth Organic | 381 | 7.1 g | 78.6 g | 3.6 g |
| Meal Replacement Chocolate Flavor Prozis | 381 | 42 g | 33 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0191907936186. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.