Organic Mac
Organic Mac contains 394 kcal per 100 g. A serving, 71 g (71 g) provides about 280 kcal.
Roughly 67% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 141 mg | 11% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.6 g)
- Fiber2.8 gin the top quarter of meat (median 0 g)
- Sugars7 gin the top quarter of meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 3.1 g)
- Sodium773 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic protein chocolat Prozis | 394 | 57 g | 28 g | 6 g |
| organic plan protein weekmade | 394 | 63.6 g | 18.2 g | 6.1 g |
| Sea Salt & Black Pepper Pork Belly Joint Asda | 394 | 25 g | 0.9 g | 32 g |
| Mongolian beef My muscle chef | 394 | 42 g | 39.5 g | 5.8 g |
| Organic Date Fruit & Nut Bar Biopocket | 394 | 5.9 g | 60 g | 14 g |
| Bocaditos de hamburguesa Carrefour | 394 | 10 g | 54 g | 10 g |
| Cereously organic buckwheat Joice | 394 | 12.3 g | 68 g | 7.7 g |
| Melange de champignons a l'huile d'olive L'artisan Popol | 394 | 2 g | 4.2 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mac?
100 g of Organic Mac has 394 kcal. Serving, 71 g (71 g): about 280 kcal.
Is Organic Mac high in protein?
Organic Mac contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 71 g (71 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Mac?
Organic Mac has 64.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mac?
Organic Mac contains 7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Organic Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Mac?
100 g contains 773 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013562777778. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.