Organic Lowfat Yogurt
Packaged product Dairy and Eggs 365 Everyday Value
Organic Lowfat Yogurt contains 76 kcal per 100 g. A serving, 170 g, 6 onz (170 g) provides about 129 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 12.9 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.88 µg | 4% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 4 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 35 IU |
|---|
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 50.8 mg | 50 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482451448
- Label serving
- 170 g (6 ONZ)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic low fat milk, organic cane sugar, organic pumpkin puree, pectin, organic lemon juice concentrate, natural flavor, organic carob bean gum, organic cinnamon, organic nutmeg, vitamin d3, contains live and active cultures: s. ther
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity peach yogurt Heinz | 76 | 1.4 g | 14.8 g | 1.1 g |
| Protein yogurt mango Bakoma | 76 | 8.7 g | 7 g | 1.5 g |
| Condensed Milk Latte Korean Brand | 76 | 1.6 g | 14.8 g | 1.2 g |
| low fat cottage cheese plain smooth Crystal Valley | 76 | 10.7 g | 4 g | 2.2 g |
| Nonfat Vanilla Greek Yogurt Hood | 76 | 8.8 g | 10.6 g | 0 g |
| Organic Vanilla Nonfat Yogurt Straus Family Creamery | 76 | 5.9 g | 12.4 g | 0 g |
| Nonfat Yogurt, Strawberry Trader Joe's | 76 | 3.5 g | 15.3 g | 0 g |
| Strawberry And Banana Whole Milk Live Yogurt M&S Food | 76 | 3.9 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2241954. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482451448. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.