Organic loaf

Packaged product Bread and Baked Goods Living seedful

Organic loaf contains 326 kcal per 100 g. A serving, 100.0 g (100 g) provides about 326 kcal.

Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic loaf by Living seedful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
8.9 gprotein
10.8 gcarbohydrates
24.7 gfat
326kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 24.7 g 32%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 10.8 g 4%
Dietary fiber L 12.5 g 45%
Total sugars L 1 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 14%Fat: 74%326kcal / 100 g
  • Protein 12%
  • Carbohydrates 14%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber12.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat24.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.46 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Living seedful
Barcode
5060509390694
Quantity
475 g
Label serving
100.0 g
Category
Breads

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060509390694. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic loaf?

100 g of Organic loaf has 326 kcal. Serving, 100.0 g (100 g): about 326 kcal.

How much protein is in Organic loaf?

Organic loaf contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Organic loaf?

Organic loaf has 10.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic loaf?

Organic loaf contains 24.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.