Organic Light Soy Milk
Packaged product Beverages Macro
Organic Light Soy Milk contains 51 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 128 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.1 gbelow the median for beverages (median 2.5 g)
- Fat1.7 gbelow the median for beverages (median 1.8 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9300633226978
- Quantity
- 1 l
- Label serving
- 1 serving (250 ml)
- Category
- Soy-based drinks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soymilk Matcha Flavoured Kikkoman | 51 | 2.7 g | 7.2 g | 1.5 g |
| Soy Bonizzi | 51 | 3.3 g | 4.5 g | 2 g |
| Joya Joya | 51 | 3.7 g | 3.9 g | 2.1 g |
| 1L Soja Calcium Natumi | 51 | 3.1 g | 5.3 g | 1.9 g |
| Frische Soja Vollm*lch Carob Soyka | 51 | 3.2 g | 5.2 g | 1.9 g |
| Vanilje soya Naturli' | 51 | 3.2 g | 5.6 g | 1.6 g |
| Vivesoy Capuchino Pascual | 51 | 3.1 g | 5.4 g | 1.7 g |
| Soia drink bio Consilia | 51 | 3.6 g | 3.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Light Soy Milk?
100 ml of Organic Light Soy Milk has 51 kcal. Serving, 1 serving, 250 ml (250 ml): about 128 kcal.
How much protein is in Organic Light Soy Milk?
Organic Light Soy Milk contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 1 serving, 250 ml (250 ml). About 25% of its calories come from protein.
How many carbs are in Organic Light Soy Milk?
Organic Light Soy Milk has 5.8 g of total carbohydrates per 100 ml, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Light Soy Milk?
Organic Light Soy Milk contains 1.7 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633226978. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.