Organic light coconut milk
Packaged product Dairy and Eggs Organics
Organic light coconut milk contains 62 kcal per 100 g. A serving, 1/3 cup, 80 ml (80 g) provides about 50 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat6.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium6 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.5 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6.3 mg | 6 mg |
Product details
- Brand
- Organics
- Barcode
- 0079893122137
- Label serving
- 1/3 cup (80 ml)
- Category
- Coconut milks and creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, organic coconut, organic guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut-Milk coco aloha | 62 | 0.3 g | 7.2 g | 3.5 g |
| Light Coconut Milk - Unsweetened Essential Everyday | 62 | 0 g | 3.8 g | 5.6 g |
| Coconut Milk Coco | 62 | 1.3 g | 3.8 g | 5.6 g |
| Kokosnuss Milch - Coconut Milk Lite Real Thai | 62 | 0.9 g | 1.2 g | 5.9 g |
| Reduced Fat Coconut Milk Blue Dragon | 62 | 0.25 g | 1.4 g | 6.2 g |
| Coconut Milk Drink with Nata de coco City fresh | 62 | 1 g | 10.3 g | 1.7 g |
| Coconut Milk Drink with Nata De Coco (Original) Bagason's American Harvest | 62 | 1 g | 10.3 g | 1.7 g |
| Coconut milk lite Coloso | 63 | 0 g | 1.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403080. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0079893122137. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.